Aerobics is a program of physical conditioning designed to enhance circulatory and respiratory efficiency that involves vigorous sustained exer...

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Aerobics and Fitness Association of America (AFAA). 11 May 2006.

American Council on Exercise. 12 May 2006.

Billy Blanks. What is Tae Bo®? 12 May 2006.

Centers for Disease Control and Prevention. Overweight and Obesity: Home. 11 May 2006.

Centers for Disease Control and Prevention. Physical Activity and Health. 11 May 2006.

Health A to Z. Kickboxing. 12 May 2006.

International Sports Conditioning Association (ISCA). ISCA Guidelines for Boxing and Kickboxing Based Program. 12 May 2006.

Stepping Guidelines. 12 May 2006.

Remember, keep this and all other medicines out of the reach of children, never share your medicines with others, and use this medication only for the indication prescribed.

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