Healthy Eating Tools

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Meal Planning is a very important part of living with diabetes. It’s easy to learn how you can plan the portions that are right for you. Take a look at the dinner plate and compare portion sizes to common everyday items, such as a golf ball or light bulb.

1. Plate Planner

2. Portion Estimator

3. Mi planificador alimentario

Disclaimer: The information about educational or therapeutic approaches is provided for educational purposes only. Certain treatments may or may not be covered through your benefit plan. Coverage typically depends on your plan specifications and relevant guidelines maintained in relation to your benefit plan.

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