a day goes by that there is not some potential for injury, illness, or sudden
health emergency to occur in the places where we live, work, learn, and play.
While many of these situations require no more than a Band-Aid, others are more
serious and may even be life-threatening. Knowing what to do when an accident
happens or when someone becomes suddenly ill can help ensure that minor
injuries don’t develop into major medical conditions. More importantly, it can
save a life.
First aid instruction is usually required for those in
certain professions, such as nurses, teachers, and law enforcement officers.
But anyone can and should learn
first aid skills. The American Red Cross, the American Heart
Association, and several other agencies provide first aid courses in locations
throughout the nation.
Before taking a first
aid course, it is a good idea to think about what personal qualities are useful
when responding to a possible medical emergency. You need to be able to remain
calm in an intense situation, and to assist the victim to remain calm. You must
have good observational skills, both to assess what you need to do to assure
your own safety during an emergency situation and to quickly assess the medical
situation. It is also good to be methodical. You must be able to prioritize
steps in each situation and then follow through until medical help arrives.
situations, the Federal Emergency Management Agency’s (FEMA) website, Ready.gov,
encourages a Check-Call-Care plan of
- Check the scene for danger to yourself and
others. Do not proceed if your safety is at risk. Call for help. If the scene
is safe, evaluate the medical condition of the ill or injured person. Do not
move the individual unless you must do so to protect him or her from danger.
- Call for medical help if appropriate. Ask a nearby person to
call 911, or make the call yourself if you are alone.
- Care for the injured person. Remain with
the victim until medical help arrives. Offer reassurance to help the person
stay calm. Treat immediate life-threatening problems, such as:
cover wounds with clean bandages, and then apply direct pressure to the wound
to control bleeding.
shock typically include pale, bluish skin that is cold to the touch, vomiting,
and thirst. You cannot reverse shock with first aid, but you can prevent it
from getting worse. Help maintain an open airway by keeping the victim on their
back with their mouth slightly open, control obvious bleeding, and elevate the
victim’s legs about 12 inches if possible. Prevent loss of body heat by
covering the victim in blankets. Do not administer any food or liquids, as this
increases risk for vomiting.
Loss of Consciousness and Breathing Issues
If the victim
appears to be unconscious, tap or shake them and ask loudly “Are you okay?” If
the victim is breathing but unconscious, gently roll them onto their side (if
possible) while keeping the head and neck aligned. If the victim is not
breathing, perform cardiopulmonary resuscitation (CPR) until help arrives.
If the victim
is choking, perform the Heimlich Maneuver until the object is dislodged.
Poison Control Center (1-800-222-1222) and give as much information as
possible, including what type of poison was ingested and how much. The operator
will give you instructions while you wait for emergency care to arrive.
Non Life-Threatening Injuries
In cases where
injuries are minor, try to keep the victim calm and stable while you await
medical care. Administering basic first aid can help stabilize injuries and
reduce pain in the meantime:
- Apply cold packs to bone or muscle injuries, but be careful
not to move the victim to avoid further injury.
- Control minor bleeding by applying pressure to the
- Pour cool, clean water over the burns and cover with
dry, clean dressings or cloth. Do not try to remove peeling skin or apply
any creams or salves to the burned area.
To avoid illness or injury when
administering first aid care:
assess the scene of an accident to ensure conditions are safe
protective equipment, such as latex gloves or breathing barriers when possible
direct contact with blood or other bodily fluids
your hands with soap and water immediately after providing care