Getting Help for Someone Who Has an Eating Disorder
Managing and overcoming an eating disorder is
difficult. People who have eating disorders often experience obsessive
behaviors along with other mental and emotional symptoms that can act as
barriers to treatment. Breaking this cycle can be hard without help from
professionals and a strong support network of friends and loved ones.
If you or someone you know has an eating
disorder don’t be afraid to seek out help. Untreated eating disorders can lead
to a variety of negative health complications, and in some cases, even death.
How Can I Encourage a Loved One to Seek Treatment?
People with an eating disorder may be able to
hide their behaviors from friends and family members for many months and even
years. Unfortunately, that makes it harder for them to get medical treatment.
If you suspect your loved one has an eating
disorder, urge them to speak with their doctor. Be prepared that your
encouragement may not always be well received. People often experience shame or
guilt because of an eating disorder. They may not want to give up certain
habits for fear of gaining weight. Be patient, but reaffirm the need to seek
help. Though they may not be willing to admit to you that they have a problem,
talking to a professional may pave the way. For some people, it’s easier to
talk to a doctor or other professional about the behaviors and thoughts they
are dealing with.
If you are concerned that your child may have
an eating disorder, make an appointment with their doctor. Call the office
before the appointment to let them know why you are bringing your child in to
be seen. Your child’s doctor may be able to help you pinpoint the cause of any
unusual behaviors. If they do suspect an eating disorder, they can refer you to
a specialist or mental health professional.
How Can I Determine If My Child Has an Eating Disorder?
Many children experience phases of picky
eating. As they get older, boys and girls may also try diets to lose weight.
This is not unusual behavior.
If you begin to notice that your child’s
newly adopted “diet” behaviors are potentially harmful, you may want to make an
appointment with a registered dietician or nutritionist. They can help teach
your child about the importance of eating well.
Behaviors associated with an eating disorder
in children include:
- eating only a few “safe” foods.
These foods may be diet foods that are low-fat and low-calorie.
- creating rituals around food
- adopting a rigid meal plan
- planning and creating elaborate
meals for others, but not eating them
- persistently complaining about
- refusing to eat in public
- spending unusually long periods
of time in front of a mirror
- wearing baggy clothes because
they feel “fat” in more form-fitting clothing
- using over-the-counter
weight-loss drugs, laxatives, or medications that can cause fluid loss or
- hoarding food secretly
- leaving during or shortly after
meals to use the restroom