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Seasonal Affective Disorder (SAD) treatments
Seasonal Affective Disorder (SAD)

Treatments could include:

  • Discover how active living helps men live longer and healthier.
    Source:HLCMS
  • You don't have to be a distance runner to be the ideal picture of health. The most important thing is that you're staying active, giving your heart a workout, and moving toward or working to maintain a healthy weight.
    Source:HLCMS
  • Why do we need sleep? Sleep deprivation can cause a range of mental and physical problems, including impaired ability to think clearly, focus, react, and control your emotions. Learn more.
    Source:HLCMS
  • Self-esteem is the general opinion a person has about himself or herself. Having high but realistic self-esteem is essential to good mental health.
    Source:HLCMS
  • The idea behind Mireille Guiliano's French Women Don't Get Fat Diet and whether it can really result in sustainable, long-term weight loss.
    Source:HLCMS
  • Find information on what to include in your diet to ensure your body is receiving all the nutrients it needs.
    Source:HLCMS
  • Light therapy, also known as phototherapy, is a treatment in which the patient is exposed to an artificial light source. It is used primarily to treat seasonal affective disorder.
    Source:HLCMS
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