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Painful Menstruation treatments
Painful Menstruation

Treatments could include:

  • Heat Pad Treatment
  • Pain Management
  • Abdominal Massage
  • Relaxation Therapy
  • Pelvic Floor Exercises
  • Take Warm Shower or Bath
  • Lifestyle Modification
  • Lie on Side with Knees Bent
  • Exercise
  • Treatment of Underlying Disorders
  • Regular Exercise
  • Removal of intra-uterine device (IUD) for pregnancy prevention
  • Lysis of Adhesions of Uterus
  • Laparoscopic Uterosacral Nerve Ablation
  • Presacral Sympathectomy
  • Treating pain with hot and cold can be extremely effective for a number of different conditions and injuries. The tricky part is knowing which situations call for hot and which ones call for cold. We'll show you.
  • Chronic pain is pain that lasts for at least 12 weeks. Learn about causes, risk factors, and treatments.
  • Kegel exercises are simple clench-and-release exercises that can strengthen the muscles of your pelvic floor. Both women and men can benefit from it.
  • Discover how active living helps men live longer and healthier.
  • Discover how active living helps you live longer and healthier. Any activity counts: working out, simple stretching, or brisk walking.
  • One method that can help a person lose weight is to limit the number of calories taken in through their diet and burn extra calories through exercise.
  • Getting older doesn't mean you need to give up being active. In fact, daily physical activity can improve your health in a number of ways, at any age.
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