Insomnia Learning Center
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Insomnia is difficulty falling or staying asleep. In many cases, it can be relieved with a few simple behavioral changes or medication. Talk with your health care provider if you have any of the following symptoms: Difficulty falling asleep; Exces...
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Sleeplessness, or insomnia, is a serious sleep disorder. It can mean the inability to fall asleep or stay asleep throughout the night, or...
According to the National Institutes of Health (NIH), insomnia is a sleep disorder that affects nearly 60 million Americans a year (NIH,...