Cervical Disc Degeneration prevention
Cervical Disc Degeneration

Prevention could include:

  • Staying smoke-free is more than just giving up cigarettes; it is a complete lifestyle change. Here are some suggestions for making your new life smoke-free.
    Source:HLCMS
  • Research has shown that the best way to quit smoking and stay smoke free is to combine a cessation aid (like the patch or nicotine gum) with a strong support system.
    Source:HLCMS
  • Teens who smoke become adults who smoke. Most teens don't fully understand the risks associated with smoking or how difficult it will be to quit.
    Source:HLCMS
  • The Skinny Bitch diet promotes fruits, vegetables, soy, nuts, legumes, water, and green tea. Unlike other popular diets, the Skinny Bitch is a fan of carbs.
    Source:HLCMS
  • Authored by Judy Mazel, "The New Beverly Hills Diet" focuses on "conscious combining" as a key to healthy weight loss. Learn more.
    Source:HLCMS
  • The Master Cleanse is a liquid diet used to detoxify the body and encourage weight loss. Find out if the Master Cleanse is effective and safe.
    Source:HLCMS
  • Even though a healthy diet is important for both genders, women have some specific needs when it comes to their health. There are certain foods that all women should eat more of, and some food types to limit or avoid all-together.All women of chil...
    Source:HLCMS
  • The idea behind Mireille Guiliano's French Women Don't Get Fat Diet and whether it can really result in sustainable, long-term weight loss.
    Source:HLCMS
  • We reviewed the Best Life Diet, a plan developed by exercise physiologist Bob Greene for changing the way people eat, exercise, and live to improve health.
    Source:HLCMS
  • Whether you're going solo or planning a family vacation, develop strategies to overcome unhealthy food temptations and keep a healthy diet while traveling.
    Source:HLCMS
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