Abdominal Aortic Aneurysm (AAA) prevention
Abdominal Aortic Aneurysm (AAA)

Prevention could include:

  • Exercise
  • Healthy diet
  • Tobacco Cessation
  • Blood Pressure Management
  • Maintain Healthy Weight
  • Regular Exercise
  • Chances are good that at least once a year-in January, perhaps?-you vow to commit to an exercise program. If you've had some trouble with the follow-through, you're certainly in good company.
  • Getting older doesn't mean you need to give up being active. In fact, daily physical activity can improve your health in a number of ways, at any age.
  • Carrying around too much weight feels uncomfortable and it can also damage your health. According the Centers of Disease Control and Prevention (CDC), obesity rates have skyrocketed in the United States in recent years. As of 2010, more than one-t...
  • Deciding to put nutritious food into your body can be one of the best and healthiest decisions you make.
  • Authored by Judy Mazel, the New Beverly Hills Diet focuses on "conscious combining" as a key to healthy weight loss. Learn more.
  • The Master Cleanse Diet is a liquid diet used to detoxify the body and encourage weight loss. Find out if the master cleanse diet is safe and effective.
  • Developed by Dr. Barbara Rolls, the Volumetrics diet plan focuses on the energy density of foods. Learn more about Volumetrics and find out if it will work for you.
  • We reviewed the Shangri-La diet, developed by psychology professor Seth Roberts, and identified its pros and cons. The goal is stop uncontrollable weight gain.
  • Whether you're going solo or planning a family vacation, develop strategies to overcome unhealthy food temptations and keep a healthy diet while traveling.
  • Eating the right foods is critical for maintaining the energy you need to keep up with a new baby and recover from the stress of pregnancy and childbirth.
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