Sleep Log
The Sleep Log can help you identify factors that may be keeping you from getting enough sleep. Click on the link below to open a PDF file and p...

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Sleep Log         Sleep Log



The Sleep Log is for adults and is provided for personal use. The Sleep Log could help you speak with your doctor about your sleep patterns and any problems. This tool is not a substitute for talking to your doctor about sleep-related health concerns.
Created on 11/29/2012
Copyright © OptumHealth.
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