Qi gongQi gong is a type of traditional Chinese medicine (TCM) that is thought to be at least 4,000 years old. There are two main types of Qi gong pra...
- Auto Immune Conditions
- Bladder & Kidney Health
- Brain & Nervous System
- Care Transitions
- Dental Health
- Emotional Health
- Eye Health
- Falls Prevention
- Financial Planning
- General Safety
- Health Care Basics
- Healthy Living
- Hearing Loss
- Heart Health
- High Blood Pressure
- Life Transitions
- Lung Health
- Men's Health
- Nutrition & Weight Management
- Pain Management
- Preventive Health
- Sexual Health
- Stomach & Digestive Health
- Stress & Anxiety
- Women's Health
TraditionWARNING: DISCLAIMER: The below uses are based on tradition, scientific theories, or limited research. They often have not been thoroughly tested in humans, and safety and effectiveness have not always been proven. Some of these conditions are potentially serious, and should be evaluated by a qualified healthcare provider. There may be other proposed uses that are not listed below.
Addiction, anti-aging, anticoagulation, anxiety, back pain, cancer prevention, cancer treatment, cardiovascular disease, congestive heart failure, depression, endurance (pilot), gastrointestinal disease, headache, heart attack prevention, heart disease, improved sleep, improved workplace efficiency, improving breathing, kidney disease, liver disease, mania, mental illnesses, multiple sclerosis, neurological disorders, orofacial pain, peripheral vascular disease, psychosis, respiration, stroke (prevention), substance abuse, suicide prevention, well-being.
SafetyDISCLAIMER: Many complementary techniques are practiced by healthcare professionals with formal training, in accordance with the standards of national organizations. However, this is not universally the case, and adverse effects are possible. Due to limited research, in some cases only limited safety information is available.
Qi gong is generally considered to be safe in most people when learned from a qualified instructor. In theory, underlying psychiatric disorders may worsen with unsupervised internal Qi gong practice. An allergic skin reaction was reported in one group of Qi gong students, but the cause was not clear. In cases of potentially serious conditions, Qi gong should not be used as the only treatment instead of more proven therapies, and it should not delay the time it takes to see an appropriate healthcare provider.
This patient information is based on a professional level monograph edited and peer-reviewed by contributors to the Natural Standard Research Collaboration (www.naturalstandard.com): Ethan Basch, MD (Memorial Sloan-Kettering Cancer Center); Stephen Bent, MD (University of California - San Francisco); Wendy Chao, PhD (Natural Standard Research Collaboration); Dawn Costa, BA, BS (Natural Standard Research Collaboration); Wendy-Diem Che, PharmD (Massachusetts College of Pharmacy); David Lee, PharmD (Massachusetts College of Pharmacy); Richard Liebowitz, MD (Duke University); Huaihai Shan, Qigong Master, MD (Shanghai University, China); David Sollars, MAc, HMC (Merrimack College); Shaina Tanguay-Colucci, BS (Natural Standard Research Collaboration); Catherine Ulbricht, PharmD (Massachusetts General Hospital); Wendy Weissner, BA (Natural Standard Research Collaboration).
BibliographyDISCLAIMER: Natural Standard developed the above evidence-based information based on a thorough systematic review of the available scientific articles. For comprehensive information about alternative and complementary therapies on the professional level, go to www.naturalstandard.com. Selected references are listed below.
Creamer P, Singh BB, Hochberg MC, et al. Sustained improvement produced by nonpharmacologic intervention in fibromyalgia: results of a pilot study. Arthritis Care Res 2000;13(4):198-204.
Eng ML, Lyons KE, Greene MS, et al. Open-label trial regarding the use of acupuncture and yin tui na in Parkinson's disease outpatients: a pilot study on efficacy, tolerability, and quality of life. J Altern Complement Med 2006 May;12(4):395-9.
Hui PN, Wan M, Chan WK, et al. An evaluation of two behavioral rehabilitation programs, qigong versus progressive relaxation, in improving the quality of life in cardiac patients. J Altern Complement Med 2006 May;12(4):373-8.
Iwao M, Kajiyama S, Mori H, et al. Effects of qigong walking on diabetic patients: a pilot study. J Altern Complement Med 1999;5(4):353-358.
Jung MJ, Shin BC, Kim YS, et al. Is there any difference in the effects of Qi therapy (external Qigong) with and without touching? A pilot study. Int J Neurosci 2006 Sep;116(9):1055-64.
Lee MS, Kim MK, Lee YH. Effects of Qi-therapy (external Qigong) on cardiac autonomic tone: a randomized placebo controlled study. Int J Neurosci 2005;115(9):1345-1350.
Lee TI, Chen HH, Yeh ML. Effects of chan-chuang qigong on improving symptom and psychological distress in chemotherapy patients. Am J Chin Med 2006;34(1):37-46.
Linder K, Svardsudd K. [Qigong has a relieving effect on stress] Lakartidningen 2006 Jun 14-27;103(24-25):1942-5.
Loh SH. Qigong therapy in the treatment of metastatic colon cancer. Altern Ther Health Med 1999;5(4):111-112.
Mayer M. Qigong and hypertension: a critique of research. J Altern Complement Med 1999;5(4):371-382.
Mehling WE, Hamel KA, Acree M, et al. Randomized, controlled trial of breath therapy for patients with chronic low-back pain. Altern Ther Health Med 2005;11(4):44-52.
Morone NE, Greco CM. Mind-body interventions for chronic pain in older adults: a structured review. Pain Med 2007 May-Jun;8(4):359-75.
Ospina MB, Bond K, Karkhaneh M, et al. Meditation practices for health: state of the research. Evid Rep Technol Assess (Full Rep) 2007 Jun;(155):1-263.
Pippa L, Manzoli L, Corti I, et al. Functional capacity after traditional Chinese medicine (qi gong) training in patients with chronic atrial fibrillation: a randomized controlled trial. Prev Cardiol 2007 Winter;10(1):22-5.
Yeh ML, Lee TI, Chen HH, et al. The influences of Chan-Chuang qi-gong therapy on complete blood cell counts in breast cancer patients treated with chemotherapy. Cancer Nurs 2006 Mar-Apr;29(2):149-55.
Remember, keep this and all other medicines out of the reach of children, never share your medicines with others, and use this medication only for the indication prescribed.