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Aerobics
Aerobics is a program of physical conditioning designed to enhance circulatory and respiratory efficiency that involves vigorous sustained exer...

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Bibliography

Aerobics and Fitness Association of America (AFAA). 11 May 2006. http://www.afaa.com/

American Council on Exercise. 12 May 2006. http://www.acefitness.org/

Billy Blanks. What is Tae Bo®? 12 May 2006. http://www.billyblanks.com/whatistaebo.asp?section=whatistaebo

Centers for Disease Control and Prevention. Overweight and Obesity: Home. 11 May 2006. http://www.cdc.gov/nccdphp/dnpa/obesity/

Centers for Disease Control and Prevention. Physical Activity and Health. 11 May 2006. http://www.cdc.gov/nccdphp/sgr/ataglan.htm

Health A to Z. Kickboxing. 12 May 2006. http://www.healthatoz.com/healthatoz/Atoz/hl/fit/card/kick.jsp

International Sports Conditioning Association (ISCA). ISCA Guidelines for Boxing and Kickboxing Based Program. 12 May 2006. http://www.iscafit.com/kbguidelines.asp

Stepping Guidelines. 12 May 2006. http://www.exercisevideosreviews.com/stepguide.html

Remember, keep this and all other medicines out of the reach of children, never share your medicines with others, and use this medication only for the indication prescribed.

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