What Does it Mean When You Are Unable to Control Your Emotions?
people are unable to control their emotions, it means their responses are
disruptive or inappropriate given the setting. Anger, sadness, anxiety, and
fear are just some of the emotions a person may have.
unable to control emotions can be temporary. It could be caused by something
like a drop in blood sugar. However, some people experience a constant
inability to control their emotions because of a chronic condition. It’s
important to know when to seek help because not being able to control your
emotions can interfere with your daily life.
What Are the Symptoms of Being Unable to Control
People control or regulate their emotions on a daily
basis. They determine what emotions they have, when they have them, and how
they experience them. Emotional control is a habit for some people. For others,
emotional response is automatic.
Symptoms associated with being unable to control
- being overwhelmed by your
- feeling afraid to express
- feeling angry, but not knowing
- feeling out of control
- having difficulty
understanding why you feel the way you do
- using drugs or alcohol to
hide or “numb” your emotions
What Are the Causes of Being Unable to Control Emotions?
The causes of being unable to control emotions can
vary. Children often have trouble controlling their emotions. Children may not
be able to control their emotions when they feel overwhelmed or distressed.
They can have a temper tantrum or crying outburst.
Children typically begin to develop greater
self-control as they age. There are some exceptions. This includes when a child
has a medical condition, such as:
- adjustment disorder
- attention deficit hyperactivity
- oppositional defiant
Other conditions associated with being unable to
control emotions include:
- alcohol abuse or alcoholism
- antisocial personality
- Asperger’s syndrome
- bipolar disorder
- drug abuse
- head injury
- low blood sugar
- postpartum depression
- post-traumatic stress
Many of these conditions require long-term
treatments to help people better control their emotions.
When Do I Seek Medical Help for Being Unable to
Seek immediate medical attention if you experience the
- feeling like life is no
longer worth living
- feeling like you want to
- hearing voices or seeing
things others tell you are not there
- losing consciousness or
feeling as if you are going to faint
Make an appointment to see your doctor if you experience any of the
- experiencing emotions with
no known cause or trigger
- experiencing frequent
- feeling sad, angry, or
depressed most days of the week
- having difficulty expressing
Call your doctor if you or a loved one notices
you’re experiencing personality or behavioral changes that last beyond a few
How Is Being Unable to Control Emotions Diagnosed?
Your doctor will begin the diagnostic process by
taking a health history and reviewing your current symptoms. They may also
review all the medications you’re currently taking. These include prescription
medications, supplements, and herbs.
Your doctor may also recommend blood tests or
Because many causes associated with being unable to control
emotions are related to psychological disorders, your doctor may refer you to a
mental health professional. Many of these disorders do not have a test that can
conclusively determine if you have a particular mental health condition.
How Is Being Unable to Control Emotions Treated?
Treatment for being unable to control emotions
depends upon why you’re experiencing the symptoms.
For example, doctors correct low blood sugar with
glucose tablets, juice, candy, or other sugary substances. Those with
chronically low blood sugar may need to change their diets to eat more frequent
Treatments for psychological disorders can include medications
and psychotherapy. These conditions often require long-term interventions to help
you control your emotions.