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Vaginismus treatments
Vaginismus

Treatments could include:

  • Self-esteem is the general opinion a person has about himself or herself. Having high but realistic self-esteem is essential to good mental health.
    Source:HLCMS
  • Bowel retraining is a program that can help people who often experience constipation or a loss of bowel control. Learn what to expect.
    Source:HLCMS
  • Behavioral therapy is a treatment that helps change potentially self-destructing behaviors. It is also called behavioral modification or cognitive behavioral therapy.
    Source:HLCMS
  • Kegel exercises are simple clench-and-release exercises that can strengthen the muscles of your pelvic floor. Both women and men can benefit from it.
    Source:HLCMS
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