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Treatments could include:
Self-esteem is the general opinion a person has about himself or herself. Having high but realistic self-esteem is essential to good mental health.
Behavioral therapy is an umbrella term for therapies that treat mental health disorders. It identifies and helps change self-destructive or unhealthy behaviors.
Bowel retraining is a program that can help people who often experience constipation or a loss of bowel control. Learn what to expect.
Kegel exercises are simple clench-and-release exercises that can strengthen the muscles of your pelvic floor. Both women and men can benefit from it.