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Alternative Therapies could include:
Various forms of hypnosis, trance, and altered states of consciousness have played roles across cultures throughout history. Hypnosis-like practices can be traced to ancient Egypt, Babylon, Greece, Persia, Britain, Scandinavia, America, Africa, India, and China. Wong Tai, a father of Chinese medicine, made an early written reference to hypnosis in 2600 BC. Hypnotic practices have played roles in religion and religious ceremonies. Mention is made in the Bible, Talmud, and Hindu Vedas, and trance-states are included in some Native American and African ceremonies. The term hypnosis is derived from the Greek word hypnos , meaning sleep. The origin of modern Western hypnotherapy is often traced to the Austrian physician Franz Anton Mesmer (1734-1815). Mesmer believed that illness is caused by an imbalance of magnetic fluids in the body that can be corrected through "animal magnetism." He asserted that the hypnotist's own personal magnetism can be transferred to a patient. The term "mesmerize" is derived from Mesmer's name. In the mid 20th Century, the British and American Medical Associations and the American Psychological Association endorsed hypnosis as a medical procedure. In 1995, the U.S. National Institutes of Health (NIH) issued a consensus statement noting the scientific evidence in favor of the use of hypnosis for chronic pain, particularly pain associated with cancer. The process of hypnotherapy can be divided into pre-suggestion, suggestion, and post-suggestion phases. The pre-suggestion component may include selective attentional focusing with distraction, imagery, and relaxation methods. An aim is to reach an altered state of consciousness in which the conscious mind is relaxed, the unconscious mind is more accessible, and the subject is susceptible to suggestion. In the suggestion phase, specific goals or impressions are presented, questions may be asked of the subject, or memories may be explored. The post-suggestion phase occurs after a return to a nor...