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Sprains and Strains
Sprains and Strains Learning Center

Sprains and Strains
Sprain refers to damage or tearing of ligaments or a joint capsule. Strain refers to damage or tearing of a muscle.
Strains and sprains are injuries to the soft tissues of the body. First aid care for sprains and sprains includes four steps - commonly...
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Sprains and strains are injuries to the body, often resulting from physical activity. These injuries are common and can range from minor to...
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