Smoking Cessation Learning Center
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What You Need to Know. The first Surgeon General's Report on smoking, which listed all of the potential health risks associated with smoking, was released in 1962 and the battle has waged ever since. Cigarette smoke contains chemicals known to cause cancer including ammonia, arsenic and carbon mono...
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If and when you try to quit smoking, you may face any number of nicotine withdrawal symptoms. Most people who try to quit deal with at least...
Research shows that success comes to smokers who use more than one method to fight cravings and withdrawals. Here are some common and proven...
According to the Centers for Disease Control (CDC), more than 70 percent of individuals who smoke cigarettes would like to quit (CDC, 2012)....