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Sleep
Sleep Learning Center

Sleep
Sleep
A good night's sleep isn't a luxury - it's a medical necessity. Sleep loss can contribute to health problems such as ability to think clearly, focus, react, and control your emotions, weight gain, high blood pressure, and a decreased immune system response.
Learn the strategies and habits that can help you get the sleep you need.
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Are you constantly tired? Physical activity may help give you an energy boost.
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Popular Tools

Provider Search
Provider Search

Get customized information about the providers and facilities that may interest you.

With the provider search, you can:

  • Search for providers in your area.
  • Compare search results to find the provider that may best meet your needs.
  • Print directory results based on your specific search criteria.
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Plan Selector
Plan Selector

A quick and uncomplicated way to find the plan that may be right for you.

Take this quick questionnaire to find the UnitedHealthcare Medicare plans that may be right for you or a loved one. The more questions you answer, the more relevant your choices will be.

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General Drug Tools
General Drug Tools
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Health Management
Programs
Health Management Programs
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Tools for
Healthy Living
Tools for Healthy Living
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