Restless Leg Syndrome (RLS) treatments
Restless Leg Syndrome (RLS)

Treatments could include:

  • Stretching Exercises
  • Heat Pad Treatment
  • Take Warm Shower or Bath
  • Cold Therapy
  • Pharmacotherapy
  • Administration of muscle relaxant (procedure)
  • Get Adequate Sleep
  • Lifestyle Modification
  • Smoking Cessation
  • Alcohol Abstinence
  • Reduce Caffeine Intake
  • Treatment of Underlying Disorders
  • If there's one universal truth about stretching, it's that we all should do it, yet few of us actually do. It's the part of a workout that most people tend to skip, fitness experts say.
    Source:HLCMS
  • Why do we need sleep? Sleep deprivation can cause a range of mental and physical problems, including impaired ability to think clearly, focus, react, and control your emotions. Learn more.
    Source:HLCMS
  • Research shows that success comes to smokers who use more than one method to fight cravings and withdrawals. Here are some common and proven treatment options.
    Source:HLCMS
  • According to the Centers for Disease Control (CDC), more than 70 percent of individuals who smoke cigarettes would like to quit (CDC, 2012). However, most people who try to quit are not successful in their first attempt. This is because the body p...
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  • Teens who smoke become adults who smoke. Most teens don't fully understand the risks associated with smoking or how difficult it will be to quit.
    Source:HLCMS
  • Talking to your parents about quitting smoking can be intimidating. It is extremely important that you discuss quitting and help them become a former smoker.
    Source:HLCMS
  • 70 percent of smokers say they want to quit, so your partner may already be thinking about quitting. Express your concerns for their health.
    Source:HLCMS
  • Nicotine-replacement therapies and smoking cessation medications are two options for quitting smoking. Read about other plans and strategies for quitting.
    Source:HLCMS
  • Staying smoke-free is more than just giving up cigarettes; it is a complete lifestyle change. Here are some suggestions for making your new life smoke-free.
    Source:HLCMS
  • Research has shown that the best way to quit smoking and stay smoke free is to combine a cessation aid (like the patch or nicotine gum) with a strong support system.
    Source:HLCMS
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