Anxiety Learning Center
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Stress can come from any situation or thought that makes you feel frustrated, angry, or anxious. What is stressful to one person is not necessarily stressful to another. Anxiety is a feeling of apprehension or fear. The source of this uneasiness i...
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Depersonalization is a feeling of disconnection from one's identity. People feel like they have no control of their own thoughts and...
What is anxiety? Anxiety often manifests itself as an apprehension about daily life. Learn the basics with this overview of the types of...
Shyness is a feeling of fear or discomfort caused by other people, especially in new situations or among strangers. Shyness is an unpleasant...