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The knees are the body's largest and most-used joints, bearing the weight of the body and absorbing the impact of a lifetime of walking, running, and movement. Knee joints are intricate structures with components including bones, cartilage, ligame...
Pain or discomfort anywhere in the leg can range from a dull ache to an intense stabbing sensation. Most leg pain occurs due to overuse or minor injuries. The discomfort often disappears within a short time and can be eased with home remedies.
Your foot is made up of 26 bones, 33 joints, and more than 100 tendons. The heel is the largest bone in your foot. Overusing your heel will cause pain.