No Menstrual Period (Amenorrhea) prevention
No Menstrual Period (Amenorrhea)

Prevention could include:

  • Authored by Judy Mazel, the New Beverly Hills Diet focuses on "conscious combining" as a key to healthy weight loss. Learn more.
    Source:HLCMS
  • Developed by Dr. Barbara Rolls, the Volumetrics diet plan focuses on the energy density of foods. Learn more about Volumetrics and find out if it will work for you.
    Source:HLCMS
  • The Master Cleanse Diet is a liquid diet used to detoxify the body and encourage weight loss. Find out if the master cleanse diet is safe and effective.
    Source:HLCMS
  • We reviewed the Shangri-La diet, developed by psychology professor Seth Roberts, and identified its pros and cons. The goal is stop uncontrollable weight gain.
    Source:HLCMS
  • The French Women Don't Get Fat Diet is based on eating high-quality foods in moderate portions. The creator, Mirielle Guiliano, claims French women don't diet, and they don't count calories, or skip meals. Learn more.
    Source:HLCMS
  • Even though a healthy diet is important for both genders, women have some specific needs when it comes to their health. There are certain foods that all women should eat more of, and some food types to limit or avoid all-together.All women of chil...
    Source:HLCMS
  • The 3 Hour Diet, developed by Jorge Cruise, involves eating small portions of food every three hours. We reviewed and identified its pros and cons.
    Source:HLCMS
  • Glycemic Index (GI) diet plans are centered around the glycemic index, which is a scientific ranking that classifies foods based on how quickly they raise blood sugar levels. Learn more.
    Source:HLCMS
  • We reviewed the Best Life Diet, a plan developed by exercise physiologist Bob Greene for changing the way people eat, exercise, and live to improve health.
    Source:HLCMS
  • Developed by best friends Rory Freedman and Kim Barnouin, the plan aims to motivate women to join the 'Skinny Bitch' club by quitting the junk food and opting for wholesome, natural foods instead. Learn more.
    Source:HLCMS
  • Getting older doesn't mean you need to give up being active. In fact, daily physical activity can improve your health in a number of ways, at any age.
    Source:HLCMS
  • Carrying around too much weight feels uncomfortable and it can also damage your health. According the Centers of Disease Control and Prevention (CDC), obesity rates have skyrocketed in the United States in recent years. As of 2010, more than one-t...
    Source:HLCMS
  • Chances are good that at least once a year-in January, perhaps?-you vow to commit to an exercise program. If you've had some trouble with the follow-through, you're certainly in good company. Yet there are so many compelling reasons to make the co...
    Source:HLCMS
  • Teens who smoke become adults who smoke, and 90 percent of adults who are regular smokers started smoking before the age of 18. Most teens don't fully understand the risks associated with smoking or the time it takes to quit. The average person wh...
    Source:HLCMS
  • So you've decided to become a former smoker? Congratulations! Nearly four out of five smokers want to quit, and each year 40 percent of smokers finally attempt it. Before you start, it is important to remember this; research shows that the most su...
    Source:HLCMS
  • Talking to your parents about quitting smoking can be awkward and intimidating. After all, they are supposed to be the ones talking to you, not the other way around. But in this case, it is of extreme importance that you discuss quitting and help ...
    Source:HLCMS
  • Time and again research has shown that the best way to quit smoking and stay smoke free is to combine a smoking-cessation aid (like the patch, gum, or prescription medicine) with support from a doctor or healthcare professional who can coach you t...
    Source:HLCMS
  • Staying smoke-free is more than just giving up cigarettes; it is a complete lifestyle change. Here are some suggestions for making your new life smoke-free, as well as strategies to get back on the wagon if you fall off. People relish time spent w...
    Source:HLCMS
  • You promised yourself you would quit when you graduated college, when you turned 30, when you had your first child. You promised your family you would quit just as soon as you got settled at your new job, found the right program, or you retired. E...
    Source:HLCMS
  • According to the Centers for Disease Control (CDC), more than 70 percent of individuals who smoke cigarettes would like to quit (CDC, 2012). However, most people who try to quit are not successful in their first attempt. This is because the body p...
    Source:HLCMS
  • You're dealing with an adult, one who has likely been smoking for several years. Around 70 percent of smokers say they want to quit, so odds are your partner may already be thinking about quitting. Express to your partner the concerns you have for...
    Source:HLCMS
  • Cigarettes, chewing tobacco, pipes, and cigars are all made with dried tobacco leaves, which naturally contain the drug nicotine. Manufacturers of these products add additional nicotine, as well as a whole host of other chemicals and additives, to...
    Source:HLCMS
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