Major Depression prevention
back to: Major Depression Health Center
Major Depression Learning Center
Prevention could include:
Good Sleep Habits
Reduce Caffeine Intake
Avoid Substance Use
Maintain Social Activities
Stress on the Job
Job and workplace stress is one of the biggest sources of stress. More than 32 percent of Americans cite workplace stress as a main cause of stress.
Stress is a normal response to emotional challenges. But while some stress can be healthy, too much can lead to health problems. Fortunately, it can be managed.
You can't avoid stress, but you can learn how to handle the situations that cause you stress. Read more for tips on managing stress.
5 Ways to Reduce Stress at Home
Families who are prepared for trying times emerge stronger and more prepared for future problems. Here are some tips for helping your family handle stress.
Exercise Plans for Seniors
Getting older doesn't mean you need to give up being active. In fact, daily physical activity can improve your health in a number of ways, at any age.
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General Drug Tools