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Ischemic Cardiomyopathy prevention
Ischemic Cardiomyopathy

Prevention could include:

  • Learn how to help your partner quit smoking.
    Source:HLCMS
  • Research shows that success comes to smokers who use more than one method to fight cravings and withdrawals. Here are some common and proven treatment options.
    Source:HLCMS
  • Staying smoke-free is more than just giving up cigarettes; it is a complete lifestyle change. Here are some suggestions for making your new life smoke-free.
    Source:HLCMS
  • Nicotine dependence causes an addiction to tobacco products. You may experience fatigue, headache, dry mouth, or other symptoms when you stop smoking.
    Source:HLCMS
  • Read about aids, medications, and therapies to help you succeed in your plan to quit smoking.
    Source:HLCMS
  • Research has shown that the best way to quit smoking and stay smoke free is to combine a cessation aid (like the patch or nicotine gum) with a strong support system.
    Source:HLCMS
  • Teens who smoke become adults who smoke. Most teens don't fully understand the risks associated with smoking or how difficult it will be to quit.
    Source:HLCMS
  • Getting older doesn't mean you need to give up being active. In fact, daily physical activity can improve your health in a number of ways, at any age.
    Source:HLCMS
  • The idea behind Mireille Guiliano's French Women Don't Get Fat Diet and whether it can really result in sustainable, long-term weight loss.
    Source:HLCMS
  • Find information on what to include in your diet to ensure your body is receiving all the nutrients it needs.
    Source:HLCMS
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