Insomnia risks
Insomnia

  • Female Gender
  • Elderly
  • Stress
  • Personal History of Unspecified Mental Disorder
  • Travel
  • Stress and anxiety are a normal part of life, but in some people, they can become bigger issues. Learn what causes stress and anxiety and how to manage them.
    Source:HLCMS
  • Stress is a natural response to life demands. Stress can be acute or chronic. Read about the different types of stress and tips for treating stress.
    Source:HLCMS
  • Reflexology is an alternative therapy that involves the application of pressure to targeted areas of the hands, feet, and ears.
    Source:HLCMS
  • Caregivers are people who provide paid or unpaid assistance to infants, children, or dependent adults.
    Source:HLCMS
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