Insomnia risks
Insomnia

  • Female Gender
  • Elderly
  • Stress
  • Personal History of Unspecified Mental Disorder
  • Travel
  • Stress is a natural response to life demands. Stress can be acute or chronic. Read about the different types of stress and tips for treating stress.
    Source:HLCMS
  • Reflexology is an alternative therapy that involves the application of pressure to targeted areas of the hands, feet, and ears.
    Source:HLCMS
  • Caregivers are people who provide paid or unpaid assistance to infants, children, or dependent adults.
    Source:HLCMS
  • Stress can be triggered by an event that makes you feel frustrated or nervous, such as moving, death, starting a new job, and having a baby. Long-term stress can produce both physical and psychological symptoms.
    Source:HLCMS
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