Most people experience stress and anxiety from time to time. Stress can be triggered by an event that makes you feel frustrated or nervous. Anxiety is a feeling of fear, worry, or unease. Examples of normal stress and anxiety include worrying abou
What is anxiety? Anxiety often manifests itself as an apprehension about daily life. Learn the basics with this overview of the types of anxiety disorders.
Depression is a mood disorder. Learn about its causes, symptoms & treatments, and discover strategies for preventing depression. Continue reading!