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Indigestion treatments
Indigestion

Treatments could include:

  • Avoid Over-Eating or Eating too Quickly
  • Pharmacotherapy
  • Dietary Restriction
  • Alcohol Abstinence
  • Smoking Cessation
  • Lifestyle Modification
  • Regular Exercise
  • Get Adequate Sleep
  • Avoid Aspirin
  • Eat Small Frequent Meals
  • Exercise
  • Learn how to help your partner quit smoking.
    Source:HLCMS
  • Research shows that success comes to smokers who use more than one method to fight cravings and withdrawals. Here are some common and proven treatment options.
    Source:HLCMS
  • According to the Centers for Disease Control (CDC), more than 70 percent of individuals who smoke cigarettes would like to quit (CDC, 2012). However, most people who try to quit are not successful in their first attempt. This is because the body p...
    Source:HLCMS
  • Teens who smoke become adults who smoke. Most teens don't fully understand the risks associated with smoking or how difficult it will be to quit.
    Source:HLCMS
  • Talking to your parents about quitting smoking can be intimidating. It is extremely important that you discuss quitting and help them become a former smoker.
    Source:HLCMS
  • Nicotine-replacement therapies and smoking cessation medications are two options for quitting smoking. Read about other plans and strategies for quitting.
    Source:HLCMS
  • Staying smoke-free is more than just giving up cigarettes; it is a complete lifestyle change. Here are some suggestions for making your new life smoke-free.
    Source:HLCMS
  • Why do we need sleep? Sleep deprivation can cause a range of mental and physical problems, including impaired ability to think clearly, focus, react, and control your emotions. Learn more.
    Source:HLCMS
  • One method that can help a person lose weight is to limit the number of calories taken in through their diet and burn extra calories through exercise.
    Source:HLCMS
  • Getting older doesn't mean you need to give up being active. In fact, daily physical activity can improve your health in a number of ways, at any age.
    Source:HLCMS
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