Indigestion treatments
Indigestion

Treatments could include:

  • Staying smoke-free is more than just giving up cigarettes; it is a complete lifestyle change. Here are some suggestions for making your new life smoke-free.
    Source:HLCMS
  • Research has shown that the best way to quit smoking and stay smoke free is to combine a cessation aid (like the patch or nicotine gum) with a strong support system.
    Source:HLCMS
  • Teens who smoke become adults who smoke. Most teens don't fully understand the risks associated with smoking or how difficult it will be to quit.
    Source:HLCMS
  • Talking to your parents about quitting smoking can be intimidating. It is extremely important that you discuss quitting and help them become a former smoker.
    Source:HLCMS
  • According to the Centers for Disease Control (CDC), more than 70 percent of individuals who smoke cigarettes would like to quit (CDC, 2012). However, most people who try to quit are not successful in their first attempt. This is because the body p...
    Source:HLCMS
  • Discover how active living helps you live longer and healthier. Any activity counts: working out, simple stretching, or brisk walking.
    Source:HLCMS
  • Discover how active living helps men live longer and healthier.
    Source:HLCMS
  • Getting sufficient, quality sleep is important to your health. Learn more about the connection between sleep and health.
    Source:HLCMS
  • Getting older doesn't mean you need to give up being active. In fact, daily physical activity can improve your health in a number of ways, at any age.
    Source:HLCMS
  • One method that can help a person lose weight is to limit the number of calories taken in through their diet and burn extra calories through exercise.
    Source:HLCMS
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