Healthy Living
Healthy Living Learning Center

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Healthy Living
Healthy Living
Leading a healthy lifestyle can do more for you than keep you from getting sick. Practicing healthy behaviors can improve your health and well being, quality of life and self esteem. These aspects of life are priceless! Learn ways that can help you!
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Featured Articles

Learn the strategies and habits that can help you get the sleep you need.
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As you get older, you expect to see wrinkling and sagging. Still, some changes to your skin may come as...
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Fighting aging is not about hiding wrinkles and gray hair. Unlike dyes and skin creams, a positive attitude may help keep you feeling young.
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2013 Health and Volunteering Study
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Having sleep problems? Keeping a log of daytime and nighttime habits can help you and your doctor figure...
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Use this tool for help understand your daily calcium needs.
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Use this tool to help estimate your body mass index (BMI).
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Test your knowledge with our "Nutrition IQ" quiz. This quiz contains 10 true / false questions.
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Use this tool for estimating your healthy weight range.
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Test your knowledge with our fitness assessment. This quiz contains 10 yes / no questions.
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Test your knowledge of with our colds & flu quiz. The quiz contains 8 true / false questions.
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Test your knowledge of with our cholesterol risk quiz. The quiz contains 10 true / false questions.
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Use the calories burned calculator to help you estimate the usefulness of many different exercises and workouts.
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Use this tool for help understand your daily calcium needs.
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Did you know that by making some simple changes you could prevent a nasty fall? Falls are a major cause of broken hips and other serious...
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Take the osteoporosis risk assessment to better understand the potential risk factors involved in developing osteoporosis.
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Provider Search
Provider Search

Get customized information about the providers and facilities that may interest you.

With the provider search, you can:

  • Search for providers in your area.
  • Compare search results to find the provider that may best meet your needs.
  • Print directory results based on your specific search criteria.
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Plan Selector
Plan Selector

A quick and uncomplicated way to find the plan that may be right for you.

Take this quick questionnaire to find the UnitedHealthcare Medicare plans that may be right for you or a loved one. The more questions you answer, the more relevant your choices will be.

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General Drug Tools
General Drug Tools view all tools
Health Management
Programs
Health Management Programs view all programs
Tools for
Healthy Living
Tools for Healthy Living view all tools
Search Tools
Search Tools view all tools
Insurance Plan Tools
Insurance Plan Tools view all tools

What is a reference number?

When you register on this site, you are assigned a reference number. This number contains your profile information and helps UnitedHealthcare identify you when you come back to the site.

If you searched for a plan on this site in a previous session, you might already have a reference number. This number will contain any information you saved about plans and prescription drugs. To use that reference number, click on the "Change or view saved information" link below.

You can retrieve information from previous visits to this site, such as saved drug lists and Plan Selector information.