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Healthy Living
Healthy Living Learning Center

Healthy Living
Healthy Living
Leading a healthy lifestyle can do more for you than keep you from getting sick. Practicing healthy behaviors can improve your health and well being, quality of life and self esteem. These aspects of life are priceless! Learn ways that can help you!

Featured Articles

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Learn the strategies and habits that can help you get the sleep you need.
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Fighting aging is not about hiding wrinkles and gray hair. Unlike dyes and skin creams, a positive attitude may help keep you feeling young.
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The ability to recover from hard times can be learned. Find out about how to become resilient.
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2013 Health and Volunteering Study
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Use this tool for help understand your daily calcium needs.
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Use this tool to help estimate your body mass index (BMI).
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Test your knowledge with our "Nutrition IQ" quiz. This quiz contains 10 true / false questions.
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Use this tool for estimating your healthy weight range.
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Test your knowledge with our fitness assessment. This quiz contains 10 yes / no questions.
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Test your knowledge of with our colds & flu quiz. The quiz contains 8 true / false questions.
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Test your knowledge of with our cholesterol risk quiz. The quiz contains 10 true / false questions.
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Use the calories burned calculator to help you estimate the usefulness of many different exercises and workouts.
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Use this tool for help understand your daily calcium needs.
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Did you know that by making some simple changes you could prevent a nasty fall? Falls are a major cause of broken hips and other serious...
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Take the osteoporosis risk assessment to better understand the potential risk factors involved in developing osteoporosis.
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Plan Selector
Plan Selector

A quick and uncomplicated way to find the plan that may be right for you.

Take this quick questionnaire to find the UnitedHealthcare Medicare plans that may be right for you or a loved one. The more questions you answer, the more relevant your choices will be.

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