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Dysthymia Learning Center
Treatments could include:
Cognitive Behavior Therapy
Antidepressant pharmacotherapy prescribed (MDD, MDD ADOL)
Get Adequate Sleep
Eat a Balanced Diet
Self-esteem is the general opinion a person has about himself or herself. Having high but realistic self-esteem is essential to good mental health.
What Do You Want to Know About Healthy Sleep?
Getting sufficient, quality sleep is important to your health. Learn more about the connection between sleep and health.
French Women Don't Get Fat Diet
The idea behind Mireille Guiliano's French Women Don't Get Fat Diet and whether it can really result in sustainable, long-term weight loss.
Exercise Plans for Seniors
Getting older doesn't mean you need to give up being active. In fact, daily physical activity can improve your health in a number of ways, at any age.
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General Drug Tools