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Dysthymia treatments
Dysthymia

Treatments could include:

  • Self-esteem is the general opinion a person has about himself or herself. Having high but realistic self-esteem is essential to good mental health.
    Source:HLCMS
  • Why do we need sleep? Sleep deprivation can cause a range of mental and physical problems, including impaired ability to think clearly, focus, react, and control your emotions. Learn more.
    Source:HLCMS
  • Find information on what to include in your diet to ensure your body is receiving all the nutrients it needs.
    Source:HLCMS
  • The idea behind Mireille Guiliano's French Women Don't Get Fat Diet and whether it can really result in sustainable, long-term weight loss.
    Source:HLCMS
  • Getting older doesn't mean you need to give up being active. In fact, daily physical activity can improve your health in a number of ways, at any age.
    Source:HLCMS
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