Costochondritis treatments

Treatments could include:

  • Biofeedback is a type of therapy where sensors attached to your body measure key body functions. Biofeedback is intended to help you learn more about how you body works, so that you can develop better control over certain body functions and addres...
  • If there's one universal truth about stretching, it's that we all should do it, yet few of us actually do. It's the part of a workout that most people tend to skip, fitness experts say.
  • Living with pain that won't go away can be discouraging at best and unbearable at worst. But it is important to remember that there are treatment options that can reduce your pain and improve your quality of life. Your doctor may recommend the use...
  • Heat and cold can help reduce pain, but knowing which is more appropriate at any given time can be confusing. Learn when to treat injuries with cold or heat.
  • Gait training is a type of physical therapy that helps people improve their ability to stand and walk.
  • Chances are good that at least once a year-in January, perhaps?-you vow to commit to an exercise program. If you've had some trouble with the follow-through, you're certainly in good company.
  • Getting older doesn't mean you need to give up being active. In fact, daily physical activity can improve your health in a number of ways, at any age.
  • Carrying around too much weight feels uncomfortable and it can also damage your health. According the Centers of Disease Control and Prevention (CDC), obesity rates have skyrocketed in the United States in recent years. As of 2010, more than one-t...
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