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Migraine Headache prevention
Migraine Headache

Prevention could include:

  • Learn how to help your partner quit smoking.
    Source:HLCMS
  • Research shows that success comes to smokers who use more than one method to fight cravings and withdrawals. Here are some common and proven treatment options.
    Source:HLCMS
  • According to the Centers for Disease Control (CDC), more than 70 percent of individuals who smoke cigarettes would like to quit (CDC, 2012). However, most people who try to quit are not successful in their first attempt. This is because the body p...
    Source:HLCMS
  • Talking to your parents about quitting smoking can be intimidating. It is extremely important that you discuss quitting and help them become a former smoker.
    Source:HLCMS
  • Nicotine-replacement therapies and smoking cessation medications are two options for quitting smoking. Read about other plans and strategies for quitting.
    Source:HLCMS
  • Staying smoke-free is more than just giving up cigarettes; it is a complete lifestyle change. Here are some suggestions for making your new life smoke-free.
    Source:HLCMS
  • Nicotine dependence causes an addiction to tobacco products. You may experience fatigue, headache, dry mouth, or other symptoms when you stop smoking.
    Source:HLCMS
  • Stress is a normal response to emotional challenges. But while some stress can be healthy, too much can lead to health problems. Fortunately, it can be managed.
    Source:HLCMS
  • You can't avoid stress, but you can learn how to handle the situations that cause you stress. Read more for tips on managing stress.
    Source:HLCMS
  • Getting older doesn't mean you need to give up being active. In fact, daily physical activity can improve your health in a number of ways, at any age.
    Source:HLCMS
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