Common Acne supplements
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Zinc has been used since ancient Egyptian times to enhance wound healing, although the usefulness of this approach is only partially confirmed by the clinical data of today. Zinc is necessary for the functioning of more than 300 different enzymes and plays a vital role in an enormous number of biological processes. Zinc is a cofactor for the antioxidant enzyme superoxide dismutase (SOD) and is in a number of enzymatic reactions involved in carbohydrate and protein metabolism. Its immune-enhancing activities include regulation of T lymphocytes, CD4, natural killer cells, and interleukin II. In addition, zinc has been claimed to possess antiviral activity. It has been shown to play a role in wound healing, especially following burns or surgical incisions. Zinc is necessary for the maturation of sperm and normal fetal development. It is involved in sensory perception (taste, smell, and vision) and controls the release of stored vitamin A from the liver. Within the endocrine system, zinc has been shown to regulate insulin activity and promote the conversion thyroid hormones thyroxine to triiodothyronine. Based on available scientific evidence, zinc may be effective in the treatment of (childhood) malnutrition, acne vulgaris, peptic ulcers, leg ulcers, infertility, Wilson's disease, herpes, and taste or smell disorders. Zinc has also gained popularity for its use in the prevention of the common cold. The role for zinc is controversial in some cases, as the results of published studies provide either contradictory information and/or the methodological quality of the studies does not allow for a confident conclusion regarding the role of zinc in those diseases.
Tea tree oil is obtained by steam distillation of the leaves of Melaleuca alternifolia . Tea tree oil is purported to have antiseptic properties and has been used traditionally to prevent and treat infections. While numerous laboratory studies have demonstrated antimicrobial properties of tea tree oil (likely due to the compound terpinen-4-ol), only a small number of high-quality trials have been published. Human studies have focused on the use of topical tea tree oil for fungal infections (including fungal infections of the nails and athlete's foot), acne, and vaginal infections. However, there is a lack of definitive available evidence for the use of tea tree oil in any of these conditions, and further study is warranted. Tea tree oil should not be used orally; there are reports of toxicity after consuming tea tree oil by mouth. When applied to the skin, tea tree oil is reported to be mildly irritating and has been associated with the development of allergic contact dermatitis, which may limit its potential as a topical agent for some patients.