Angina prevention

Prevention could include:

  • Chances are good that at least once a year-in January, perhaps?-you vow to commit to an exercise program. If you've had some trouble with the follow-through, you're certainly in good company.
  • Getting older doesn't mean you need to give up being active. In fact, daily physical activity can improve your health in a number of ways, at any age.
  • The Master Cleanse Diet is a liquid diet used to detoxify the body and encourage weight loss. Find out if the master cleanse diet is safe and effective.
  • The Mediterranean Diet focuses on fresh foods that help to stay healthy and fit in a natural way. It's based on the traditional eating habits of the poor coastal regions of Southern Italy, Crete, and Greece. In addition to weight loss, the diet is...
  • If and when you try to quit smoking, you may face any number of nicotine withdrawal symptoms. Most people who try to quit deal with at least one.
  • Research shows that success comes to smokers who use more than one method to fight cravings and withdrawals. Here are some common and proven treatment options.
  • According to the Centers for Disease Control (CDC), more than 70 percent of individuals who smoke cigarettes would like to quit (CDC, 2012). However, most people who try to quit are not successful in their first attempt. This is because the body p...
  • Teens who smoke become adults who smoke. Most teens don't fully understand the risks associated with smoking or how difficult it will be to quit.
  • Talking to your parents about quitting smoking can be intimidating. It is extremely important that you discuss quitting and help them become a former smoker.
  • 70 percent of smokers say they want to quit, so your partner may already be thinking about quitting. Express your concerns for their health.
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