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Abdominal Aortic Aneurysm (AAA) prevention
Abdominal Aortic Aneurysm (AAA)

Prevention could include:

  • Exercise
  • Healthy diet
  • Tobacco Cessation
  • Blood Pressure Management
  • Maintain Healthy Weight
  • Regular Exercise
  • One method that can help a person lose weight is to limit the number of calories taken in through their diet and burn extra calories through exercise.
    Source:HLCMS
  • Chances are good that at least once a year-in January, perhaps?-you vow to commit to an exercise program. If you've had some trouble with the follow-through, you're certainly in good company.
    Source:HLCMS
  • Getting older doesn't mean you need to give up being active. In fact, daily physical activity can improve your health in a number of ways, at any age.
    Source:HLCMS
  • Deciding to put nutritious food into your body can be one of the best and healthiest decisions you make.
    Source:HLCMS
  • Authored by Judy Mazel, the New Beverly Hills Diet focuses on "conscious combining" as a key to healthy weight loss. Learn more.
    Source:HLCMS
  • Developed by Dr. Barbara Rolls, the Volumetrics diet plan focuses on the energy density of foods. Learn more about Volumetrics and find out if it will work for you.
    Source:HLCMS
  • Whether you're going solo or planning a family vacation, develop strategies to overcome unhealthy food temptations and keep a healthy diet while traveling.
    Source:HLCMS
  • Eating the right foods is critical for maintaining the energy you need to keep up with a new baby and recover from the stress of pregnancy and childbirth.
    Source:HLCMS
  • We reviewed the Best Life Diet, a plan developed by exercise physiologist Bob Greene for changing the way people eat, exercise, and live to improve health.
    Source:HLCMS
  • The 3 Hour Diet, developed by Jorge Cruise, involves eating small portions of food every three hours. We reviewed and identified its pros and cons.
    Source:HLCMS
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